To make the flatbreads, you'll need self-raising flour, plain yogurt, and a teaspoon of olive oil. With just five minutes of ...

With work demands causing many Gen Z employees to skip meals, we should be well aware of the long-term health risks ...

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

Nutritionists say the Pioppi diet works by focusing on whole, nutrient-dense foods and minimizing the intake of processed and ...

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Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

Milk, cream, yogurt and sour cream tend to separate when frozen ... lowers the freezing point and keeps the product soft and ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...