If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Discover 8 incredible health benefits of black currants. These vitamin C-rich berries boost immunity, fight inflammation, and support heart health.

The entertainment industry was left shocked this week as actress and television star Shefali Jariwala, fondly remembered as ...

As we celebrate Doctor’s Day 2025, it''s a time not only to honour the dedication and compassion of medical professionals but ...

KitGuru is 15 this week - yes, we have been here 15 years. We could complain about grey hairs, but it's been a good ride. James built a custom pc to give away to one lucky KitGuru reader/viewer! From ...

This is because it is very hard to control blood sugar levels in space, where there is no gravity. But now, the Ax-4 mission ...

Experts said they are encountering patients in their 20s to 50s reporting such symptoms, often with no major illness history ...

A new brain scan tool shows how quickly your body and mind are aging. It can spot early signs of diseases like dementia, long ...

Any high school reunion is a sharp reminder that some people age more gracefully than others. Some enter their older years ...

According to NASA, Shukla worked inside the Kibo laboratory's Life Sciences Glovebox to study how muscle stem cells behave in microgravity. He also recorded an educational video for Indian school ...