As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and ...

An Ottawa dietitian says the health trends on social media might not be the best option for you, citing some risks.

Water makes up over 90 percent of the weight of most fruits ... shorten the shelf life of frozen foods. Don't attempt to save energy in your home by raising the temperature of frozen food storage ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

To read more: 💪 <a href=" It is no secret that obesity rates in the United States continue to rise. The causes of obesity are complex and multi-faceted, but they can broadly be divided into two ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25 ... and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood ...

Learn more about 16 foods to help promote weight loss. While most people hope for fast, rapid weight loss, it’s important that you don’t lose too much weight too quickly. Some early signs of ...

If you want to manage your gout symptoms, there are other things you can do besides losing weight, such as eating a nutritious diet, limiting foods high in purines, avoiding alcohol, and managing ...

That can help you avoid weight cycling, which is when you gain weight right after losing it, and begin promoting healthy habits that you'll be able to rely on for a lifetime. You should also ...