Social anxiety disorder is sustained, in part, by distorted thoughts about oneself and the belief that one needs to be ...

Worrying about the consequences of missing group activities, especially when they involve social bonding, heightens the "fear ...

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...

Living in the dorms can most certainly shape a student’s mental health and overall well-being. At WVU, where the dorms are ...

Ask to take a nap in a mattress store. Challenge a stranger to a race. Here’s why TikTok users are making odd requests to ...

Exposure and response prevention is a highly effective OCD treatment, but it can feel overwhelming for therapists new to the ...

Mental health conditions in South Africa are deteriorating, particularly among the working class and youth, as socio-economic ...

Often a last resort for low-income families, hotel living can lead to — or exacerbate — various physical and mental issues ...

We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

Struggling with a chronic illness? Learn how counselling can offer support and practical coping strategies for managing ...

As principal of Dunaire Elementary School, Sean Deas has seen firsthand the struggles faced by children living in ...

A PIP applicant said they were "quite upset" and "a bit flabbergasted" to discover they'd been awarded zero points in the ...