We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Maintaining friendships takes a lot of intention, experts said. Set reminders to check in, be a good listener, don’t be ...

Neuropsychologists examine how brain function influences behavior, focusing on cognitive processes rather than labels to ...

Justin Fry always wanted to be a dad. But after his first child was born last year, he struggled with exhaustion and feeling ...

My experience in the corporate world showed me how much the human element matters. I went into academia to translate theory ...

As schools close for the summer, families can prepare for what experts are calling a child welfare and human rights crisis.

Research has discovered a clear link between chronic gum disease and cognitive decline. Alice Robertson finds the best oral ...

It's impossible to name all the possible fears that people can have, but here's a list of the most common and unique ones, including the fear of phobias, as well as treatment options.

Companies such as UPS, Meta, Microsoft, BlackRock, and Bumble are conducting layoffs. Artificial intelligence is reshaping some workforces. See the list of companies letting workers go in 2025 ...

Families should have truthful conversations with children to help process feelings related to ongoing immigration raids. Students who are afraid to go outside due to encounters with immigration agents ...

Meal planning and prepping can help you improve your diet quality while saving you time and money along the way. Here are 23 simple tips for developing a successful meal planning habit.