CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

For a list of different ... toolbox of skills that draw from multiple approaches. These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or ...

Feeling mentally stuck? Discover three science-backed "Power Pivots" to reset your mind in just 30 minutes—without adding ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

The federation has strengthened support for and connections and services with women's social organizations in recent years.

New research examined several key factors to determine which states rank the highest and lowest for mental health care.

Positive self-talk can significantly improve your emotional well-being. By consciously choosing supportive and affirming ...

In an election year like few others, the race for the White House is down to a thinly stretched wire — not unlike the nerves of anxious voters unclear on how a divided country will respond to the ...

Overcoming depression is a journey.. While symptoms can improve, depression may come and go in waves. With proper treatment, ...

Oppositional defiant disorder (ODD) is a scary ordeal to undergo whether you are a new parent or a seasoned one.

A 2016 study exploring stress and coping in oncology, suggested that stress levels could ... It’s a natural physical, cognitive, and emotional response to feeling threatened or under pressure and ...

RRB NTPC Syllabus 2024: The Railway Recruitment Board (RRB) conducts the Non Technical Popular Categories (NTPC) Computer Based Test (CBT) exam. The candidate must be aware of the latest syllabus ...