Difficult and challenging life experiences may foster resilience skills but are not associated with increases in grit and ...

Discover 21 simple daily habits to improve your mental health. These proven tips can help you feel better every day.

Whether you know it or not, you’re probably already putting coping strategies to work each day. Perhaps you go for a brisk walk when your to-do list feels overwhelming or practice mindfulness after a ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Different types of therapy often fall under several broad categories, such as cognitive, behavioral, humanistic ... talk about past problems, or practice coping skills that can promote healing and ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Saint Louis University’s Geriatric Education Center (GEC) offers cognitive stimulation therapy (CST), a support ... Further research showed that CST significantly impacted language skills including ...

“I don’t think any parent would be against something for their child that is scientifically proven to enhance academic performance, cognitive skills, focus, task management, executive ...

The technology has to contend with some of the same challenges as natural language processing, in addition to the difficulties of coping with ... The following list of cognitive technology vendor ...