Adler Planetarium’s Director of Public Observing Michelle Nichols joins Lisa Dent to discuss the streaking objects that many Illinois residents saw in the sky on Tuesday night.

A portrait of retired Gen. Mark Milley, the former chair of the Joint Chiefs of Staff who has feuded in highly public spats ...

but you may be curious if you're experiencing weight loss and muscle gain at the same time—otherwise referred to as body recomposition. Let's get into it. Body recomposition is 'probably the ...

Evidence for the positive effects of intermittent fasting continues to mount: a new study shows that for people with obesity, it can lead to additional weight loss, as well as improved regulation for ...

Some fitness trainers and celebrities recommend intermittent fasting, saying it can be a sustainable approach to weight loss and overall health and wellbeing. Whether or not to try intermittent ...

Alberto Carvalho. Teachers union President Cecily Myart-Cruz and administrators’ union president Maria Nichols sharply criticized Carvalho’s administration for not shutting down campuses ...

Melissa Prest, spokeswoman for the Academy of Nutrition and Dietetics, a trade organization, said via email that it is true there is a connection between drinking cola and bone loss, though the ...

Under recommendations released Tuesday night, obesity would no longer be defined solely by BMI, a calculation of height and weight, but combined with other measurements, such as waist circumference, ...

Keke Palmer revealed a former manager convinced her that her mom would die if she didn’t lose weight. The beloved actress, 31, reflected on her early career during a recent interview with The ...

In a note to clients, they cited “continuing upside insured loss potential” as the fires across the region remain largely uncontrolled. Their most optimistic scenario implies insured losses of ...

More than 90 per cent of weight loss jab users are forced to pay for treatment privately due to their slow roll-out on the NHS Wegovy is only available on the NHS in England via specialist weight ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...