Mallory Melton explained that Les Mills Shape is a Pilates, barre and power yoga fusion that targets multiple areas of the ...
CELEBRATING its fifth anniversary, Max Fitness Gym, located atop the scenic Max Beach complex,  invites you to a unique ...
Les Mills and Adidas have announced a new strategic partnership aimed at revolutionizing the fitness and training world, ...
January 4th from 8 a.m. to 11 a.m. Les Mills fitness instruction is science-backed, endorphin raising workouts with a variety of classes like BodyPump, BodyBalance, Beginner Yoga and more.