Chamomile is known for its relaxing and calming properties. It contains compounds that interact with GABA receptors in the brain, which help reduce anxiety and promote relaxation.Lavender also has ...

Lavender oil, known for its calming scent, could also play a role in solving energy storage problems. Researchers at the Max Planck Institute of Colloids and Interfaces have developed a new material ...

Flowers embody spiritual energy that can heal and uplift. Lotus fosters enlightenment, roses invite love, marigolds offer ...

We tested dozens of the best down, memory foam and microfibre pillows, from firm to fluffy, in our quest for a good night’s kip This article contains affiliate links. The products or services ...

To find the best pillows we've tested the most popular memory foam, microfibre, feather and down pillows available. These include pillow brands such as Emma, Ikea, Silentnight, Simba, Slumberdown and ...

For people who sleep hot, a good cooling pillow is a must. Beyond discomfort — which is a good enough reason to upgrade — overheating can actually affect the quality of your sleep, according ...

If you’re looking for maximum support from your pillow, memory foam is one of your best bets. Originally designed by NASA for aircraft cushions, memory foam is made mostly from a type of plastic ...

“Hybrid lavender should be pruned no later than September after the first flush of flowers. “Tender lavender should be deadheaded and pruned when overgrown and shabby.” Lindsey ...

If you’re dealing with neck pain that doesn't seem to go away, it could be your pillow. While a good mattress is important, finding the right pillow shouldn’t be overlooked. Together ...

Fluffy, white, rectangular, soft. Many pillows look the same, but they differ widely in the level of support they offer. A great pillow for someone who sleeps on their back may be a terrible ...

Click here for more information. A bottle of lavender pillow spray that users say 'smells like a spa treatment' is proving so popular at encouraging sleep that one bottle is sold every 79 seconds.

Pillow top mattresses look luxurious — but they also offer plenty of instant sink-in softness and relieve pressure around the shoulders, hips and knees. As a sleep writer and pro mattress tester ...