China had a different style when it came to batting-practice music. The team briefly listened to meditative music reminiscent of something you would hear at a relaxing yoga retreat. By 10 a.m., an ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

A personal yoga practice is as varied as the number of people who practice yoga. Most importantly, it aligns with what you ...

This minimal cues yoga practice tells you which pose to come into without any other talking or cues so you can practice in ...

A mindful travel escape for Peloton instructor Kirra Michel starts simply by picking the right destination—her choice is ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

In his Ask Sadhguru column, the spiritual leader shares insights on developing a money mindset, the idea of soulmates, and the role of karma yoga in spiritual practice Question: I am someone who ...

The greatest cinema from the True North Strong and Free, spanning Denis Villeneuve's early masterpieces, Guy Maddin's oddball majesty and a whole lot of body horror and hockey comedy. By Scott ...

This model enables OU Health to elevate nursing education, practice, and outcomes, says this CNE. Foolproof change management processes are essential for CNOs who want to streamline their ...

Nova Television (NTV) will be hosting the Oscar ceremony for Bulgarian viewers, carrying the show on its various channels, including Diema Family, Nova Television, Diema and Kino Nova. Movies Best ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...