A new study linked a very low-calorie ketogenic diet to reversed biological aging in people with obesity.

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...

Jameson has been an outspoken advocate for the keto diet since beginning the plan in March 2018 Joelle Goldstein is a Senior News Editor ... from #keto and live my best carby life,” the former ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not ... Melissa Rudy is senior health editor and a ...

Best for: Those who prefer a flexible diet without ... Dr. Bhavna Garg, Senior consultant, Dietitian and Nutritionist, ...

(Also read: Lose 5 kg in 21 days with this nutritionist-approved ‘extreme fat loss diet’; check out full meal plan) Dr Bhavna Garg, Senior ... Keto diet, helping you decide which one aligns ...

ABOUT PUTTING CHILDREN ON A POPULAR DIET. THE AMERICAN ACADEMY OF PEDIATRICS IS SAYING KETO FOR KIDS COULD BE DANGEROUS. I HAVEN’T EVEN HEARD ABOUT THAT. THERE YOU GO. SO I’M GLAD YOU’RE HERE.