Scientists discovered a magma cap almost 2.5 miles below the surface at Yellowstone National Park. Here’s what that means for ...

The secret to good health and skin lies in our kitchen. All we need to do is spot and include them in our diet regime and ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Kefir is a tangy, probiotic-rich drink made by fermenting cow’s or goat’s milk or water with a culture starter called kefir ...

Today’s Fresh Take also covers a Forbes Under 30 alum’s overnight oats brand Mush, Trump’s impact on food, WeightWatchers’ ...

Rossi (aka the Gut Health Doctor) is a registered dietician and the co-founder of gut healthy breakfast brand Bio&Me ...

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Biotiful Gut Health has a range of kefir and other “natural gut health” products. Credit: Müller UK & Ireland. Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health ...

You've likely seen the tall bottles of kefir tucked into the dairy aisle next to the tubs of yogurt. But what really separates these two tangy dairy products?