Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

Gossip may be viewed negatively, but this ancient social tool can be beneficial when used in a healthy way. Positive gossip, like sharing praise or good news, can strengthen relationships ...

Our previous research revealed people differ in the ways they generate and dispose ... It exposes a paradox: people who prioritise healthy eating waste less food, while those focused on ...

Pernyataan ini disampaikannya menyusul kasus dugaan pelecehan seksual oleh oknum dokter kandungan di Garut yang tengah menjadi sorotan publik. “Ya, orang hamil itu kan jelas perutnya di mana.

Irrespective of your age, there is a need to focus on good bone health to keep it stronger in the long run. Ayurveda offers natural tips for good bones. Patanjali follows these Ayurvedic ways to ...

Still, it’s not the first study to find that a faster walking pace brings more health benefits. A 2023 international study found that walking faster was associated with a lower risk of death ...

Seasonal changes can disturb your gut health in more ways than one, resulting in a variety of digestive issues. During the summer season you are more likely to experience gut-related issues.

WHILE BREAKFAST IS THE MOST IMPORTANT WAY TO START THE DAY ... MID-MORNING HUNGER, AND OVER TIME, INCREASED HEALTH RISKS LIKE HEART DISEASE, INSULIN RESISTANCE, AND WEIGHT GAIN.

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.

The Cooking Foodie Healthy Oatmeal Cookies Made in 3 Delicious Ways! Posted: April 11, 2025 | Last updated: April 11, 2025 Learn how to make healthy oatmeal cookies in 3 different delicious ways ...