Still, it’s not the first study to find that a faster walking pace brings more health benefits. A 2023 international study found that walking faster was associated with a lower risk of death ...

People who are already suffering from any health problems like diabetes, thyroid issues, obesity, or addiction should be cautious about their health. Dr Manoj Gupta, Head of Liver Transplant and ...

This information is sourced from a trusted health website, Healthshots. It is advisable to do a patch test before applying anything to your scalp.

That’s the essence of green social prescribing—a growing movement in the UK aimed at improving mental health through nature ... and accessible way to boost mental well-being.

Meski demikian, pastikan ibu hamil memperhatikan kandungan nutrisi yang tertera pada label kemasan saat memilih susu ibu hamil. Pastikan susu yang dipilih memiliki nutrisi lengkap dan sesuai dengan ...

Produk susu seperti susu, yogurt, dan keju juga kaya akan fosfor serta vitamin D untuk penyerapan nutrisi maksimal dalam tubuh. Lentil, daging unggas, kacang-kacangan, dan biji-bijian juga merupakan ...

Though getting proper sleep is complicated (and involves way more than just eating cherries), the fruit can "help promote healthy sleep and regulate your circadian rhythm,” she says. If you're ...

Taking care of your physical health may help boost your overall happiness. Plus, it’s a good way to foster a good relationship with yourself. Where do you want to be in 5 years or in 10 years ...

Di balik berbagai manfaatnya, Prof. Ronny juga mengingatkan agar masyarakat mewaspadai kandungan hormon alami dalam susu sapi, seperti progesteron dan estrogen. "Bagi orang yang mengalami ...

Vitamin D also promotes bone health, which may contribute to overall height. Common sources of vitamin D include tuna, salmon, fortified milk, and egg yolks. Talk with a doctor about ...