Walking yoga is one of the latest to take off, but what is it, and should we be doing it? I’m no stranger to fusion fitness — ...
Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...
Hi everyone, thank you for joining me today! I'm going to take you through this hour long intermediate vinyasa yoga class to ...
As a qualified yoga instructor, Julie Montagu is used to adopting the downward dog, happy baby and other poses. But now the ...