No one, no matter how hard they try, wakes up feeling happy and upbeat every single day. But if you’ve been in a funk that ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

New research suggests that tart cherry juice could reduce gut inflammation. Here's why that is, and what experts have to say ...

Supplementing with probiotics is beneficial for males since it improves the function of the immune system as well as digestion and gut health. Additionally ... "I started Biotics 8 hoping it would ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Prebiotic sodas are popular for gut health. But do they actually have digestive benefits? Here's what experts think.

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

They could support your gut health ... loading up on vitamin C supports a healthy immune system, she explains. And who doesn't want that? They can help improve your skin, too.

As clear whey protein powders grow even further into vogue, the selection of flavours increases, with everything from peach iced tea to “Jelly ... help fight fatigue and boost your immune system.