Exercise 3 days per week improved sexual function for men with prostate cancer vs. usual care. Exercise also improved fat mass and muscle strength. Exercise improved erectile dysfunction compared ...

New Delhi: Yoga seems to be a perfect match to strengthening exercises for managing knee osteoarthritis ... The condition shows higher occurrence in women than men, with its frequency rising ...

As metabolism slows and joint stiffness increases, men should focus on exercises that enhance strength, endurance, and mobility. Here’s a guide to the most effective workouts: Incorporate full ...

Consistency is what will take you through the fitness road. Regular exercise now sees fitness as part of his daily life's routine instead of straining for that workout.

TikTokers, very famous people, and self-declared health gurus won't stop taping their mouths shut. Time to see if they're ...

Looksmaxxing is ostensibly about improving your appearance. But a new study says members of online looksmaxxing forums take ...

The piece, penned by Robert Crampton for The Times, argued that modern gym attire favoured by young women often leaves men feeling as ... which he described female exercise gear as ‘workout ...

Heart disease affects both men and women. Women, however, face unique risk factors, which include hormonal changes associated ...

excessive exercise, avoiding meals, preferring to eat alone or an obsession with ‘bulking or cutting’ (gym terms for diets which encourage muscle gain or weight loss). Men might become ...

MasterChef Australia's Khanh Ong has flaunted his mega makeover on the cover of Men's Health ... behind his huge transformation and the unusual exercise he swears by to keep lean.