A new study suggests that recent gains in human longevity have plateaued—but experts advocate focusing on the quality, not ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled ...

Olives are a popular salty snack and flavorful addition to meals. Whether you like to enjoy olives on their own, in a salad, ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

But even if you’re a regular herbivore, it makes sense to want to get the most bang for your buck. While all fruits are ...