There are eight free Ironman triathlon training plans to choose from including base training, run-focussed and with three-month or six-month options to try there should be something to work with ...

Got the triathlon bug and want to move up to 70.3 distance (otherwise known as a half-Ironman or middle-distance race) from sprint or Olympic distance? Here’s all the advice you need, plus find a ...

Whether you're targeting your first novice race or an Ironman personal best, we've got a triathlon training plan to suit you. Not only that, but they are written by some of the best coaches and ...

Paolino said he plans to incorporate running ... he’s committed to a strict training regimen that yielded his first Ironman Triathlon last spring in Texas. The gauntlet consisted of a 2.4 ...

Kristian Blummenfelt has been busy looking on the bright side after his 2025 season opener fell a little flat at IRONMAN 70.3 Oceanside ... “It was a little bit because it was part of the training ...

Patrick Lange came into 2025 on the crest of a wave after producing that epic run to glory to claim a third IRONMAN World Championship title in Kona, Hawaii last October. But so far the new season is ...

Ramsay takes on the rigorous regimen just 10 months after a serious biking accident in Connecticut last June that left his ...

As you can imagine — or actually maybe, as almost none of us can imagine, because so few of us will ever have this conundrum ...

The Belgian Bullet, who thrillingly won the World Championship two years ago, has outlined his goal of completing an Ironman triathlon - which involves a 2.4-mile swim, a 112-mile bike and a 26.2 ...

Jes Woods, a Nike Running coach who has helped athletes prepare for distances ranging from the 5K to ultramarathons, says that a good 5K program has a very specific focus. Ready to get training?