Paolino said he plans to incorporate running ... he’s committed to a strict training regimen that yielded his first Ironman Triathlon last spring in Texas. The gauntlet consisted of a 2.4 ...

From the super-sprint distance triathlon to the full Ironman, we review the different distances and outline how much time you will need to spend training to get race ready. When you’re ready, you can ...

The men’s podium in South Africa [Photo credit: IRONMAN] Marten said: “It was a pretty hectic week. We had a good plan, me and my coach ... Van Riel now turns his attention to a bout of altitude ...

The IRONMAN Pro Series makes its latest stop this weekend ... in the same event in Nice behind Philipp and Matthews and it sounds like training has gone very much to plan. Tamara Jewett making her ...

Ramsay takes on the rigorous regimen just 10 months after a serious biking accident in Connecticut last June that left his ...

With the Memorial Hermann Ironman Texas North American Championship set to take place April 26, Ironman, Visit The Woodlands, ...

A man preparing to compete in the World Ironman Championship says it will be a "fun day out" after turning his hobby into a ...

You can start with these mile repeats, and later in your training cycle, progress to two-mile repeats, following the same format. Why it works: The last marathon-pace long run that Tsai turns to ...

Want to try a 70.3 but wondering which half-Ironman distance triathlon is best for first timers? Here we pick our top seven UK middle-distance triathlons suitable for ...

Arne Slot has opened up on the work that has gone into improving Liverpool's set-pieces after Trent Alexander-Arnold secured a narrow 1-0 win at Leicester City on Easter Sunday. The substitute fired ...

Entrepreneur Doug Evans experienced a remarkable shift in his sleep pattern after he altered his diet to consist solely of one type of food. Doug embarked on a 30-day journey, consuming only ...