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It's easy to fall short on this mineral. Avoid trouble by getting more of these ample food sources of iron in your diet.

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Scientists at the USC Leonard Davis School of Gerontology have discovered a key connection between high levels of iron in the ...

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A new report from Persistence Market Research reveals significant growth prospects for the global pea protein market, which ...

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Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.