Spinach and kale are packed with nutrients, but spinach is higher in most vitamins and minerals, like vitamin A, folate, iron ...

Learn more about how this delicious green drink can block your body from absorbing iron and what you can do to avoid it ...

Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and ...

Don Cheadle's War Machine donned many different armors in the Marvel Cinematic Universe, some better than others.

Discover 12 breakthrough menopause nutrition products now available in mainstream supermarkets. Revolutionary foods target ...

Prioritizing high-fiber foods, like lentils, raspberries, avocados, Brussels sprouts, oat groats, and chia seeds, can help ...

Panelists discuss how chronic neuroinflammation involves distinct mechanisms from acute relapses—including microglial ...

Breakthrough CO₂ conversion technology achieves record-setting efficiency in producing high-value chemical fuels. As climate ...

India's electronics industry is struggling. Restrictions on rare earth magnet exports from China are hurting the sector. New ...

When it comes to breakfast, everyone wants something thats both tasty and good for you, right? That’s where ancient grain in ...

Most supplement claims for young athletes are based on adult studies, posing risks. Tailored nutrition is crucial for their ...