Eight feet of ice, freezing temps, and 40-pound sheefish make for an arctic adventure. Here's what it's like ice fishing for ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Beginning 4 AM Tuesday, February 10th through 4 PM Wednesday, February 12th for Pocahontas, Greenbrier, Summers, Mercer, ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking - Research suggests more ...

People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

The National Weather Service, in conjunction with the Department of Homeland Security and Emergency Management, and the Minnesota Department of Public Safety, have declared this week to be Winter ...

Around this time every year in Prior Lake, lakeside residents are deputized as lookouts. Their job: to keep an eye on the surface of the lake. “We do use volunteers for this program,” Jamie ...

Explore the science behind cold-water immersion: uncover surprising benefits and challenges in this deep dive into icy ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

When temperatures drop, 'ice volcanoes' rise. That's what's happening right now across upstate New York, and one of the most well-known formations that appears during cold winters is in Letchworth ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...