TAKING a cold shower now that the temperatures are scorching has become a daily ritual for millions of Brits. But according ...

Most mornings, the unidentified woman steps in her shower expecting the water to come from the bath tap and heat up there but ...

It's tempting to jump into a cold shower as the temperature rises, but sleep specialist Dr Sophie Bostock urged viewers on ...

You’re sweating, the sun’s blazing, and the only thing on your mind is diving into a cold shower. Seems like the obvious fix, ...

Plunge pool use has been linked to improved blood circulation (due to the constriction and dilation of blood vessels), ...

Families flock to the UK’s many beaches during hot spells for fun in the sun and to cool off in the sea but there are many ...

Wales are hopeful of having cooling breaks in Saturday's first Test against Japan in Kitakyushu, just days after World Rugby ...

Including how to keep popsicles from melting for hours!

Seen contrast therapy trending and not exactly sure what it is? Or, understand the trend but not sure whether cold plunging ...

A doctor revealed a quick and easy method to effectively keep cool in the heatwave this summer as the warmer temperatures ...

Players, staff and spectators contend with sweltering conditions as Wimbledon records the hottest opening day in the ...

As the UK continues to sizzle in a relentless heatwave, a doctor has shared the "best way" to cool down without needing a fan - and it's an absolute game changer ...