People who practice cold-water immersion may experience stress reduction after exposure, have a decrease in sickness absences ...

From improved sleep to reduced inflammation, discover what happens when women embrace ice bath, and why doctors say timing ...

Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking - Research suggests more ...

As wellness travel continues to grow in popularity, ski expert Gary Clark shares his guide on having therapeutic cold immersion holidays.

Most of the commercials airing during this year's Super Bowl are going for laughs, with advertisers betting that America ...

I could feel it happening as soon as I stepped out of the truck. Exhaling as I closed the door behind me, I could feel my breath hitting the collar of my parka, moving up the inside of my hood and ...

Add a few of these items to your cart; just don’t be surprised when everyone starts asking, “Where’d you get that?!” ...

In a recovery-bound economy, it’s probably hard to sell vacations that cost up to $12,000 per person. But for a few Prior Lake families, the experience of exploring an unusual destination ...