Research suggests that mainstream dog food might be making our companion animals sick. But here’s why plant-based, ...

Whole-grain wheat. BHT added to preserve freshness.

But fast food doesn't have to derail your health goals. Many fast-food chains now offer high-protein sandwiches that can satisfy your cravings while supporting a balanced diet. However, not all ...

says Gigi Grassia, author of new cookbook Plant Protein. “Usually made with chicken, in this version the red lentils soak up and carry the rich flavours of the sun-dried tomatoes and rosemary to ...

These aren't just limited to protein shakes or bars - even staple foods like milk and cereal are being modified and marketed as "high protein". Many online claims suggest that increasing your ...

“Anything that makes me overly focused on every single piece of food I put in my mouth makes me a little nuts,” she said. Wilkes is hardly alone in being consumed with protein. A trip around ...

Hydration is crucial for the proper functioning of the body. An expert explains why hydration is key on a high-protein diet. Read on to know more about it. Water, as we all know, is essential for our ...

You may just need to combine several sources of protein to keep the necessary amount. “This sometimes means you’ll have to combine plant foods to get all nine essential amino acids.

Consuming certain protein-rich foods like processed meats, plant-based alternatives, fast food burgers, fried chicken, farmed salmon, processed cheese, flavored yogurt, protein bars, and low ...