All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Los Angeles Lakers icon Shaquille O'Near used to cunningly avoid his body fat being properly tested in the NBA ...

He was inspired to become a doctor and research clinician by his father, a math teacher who was very scientifically oriented.

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

Elephants are pregnant for up to two years. Females of some fish species starve for weeks while holding dozens of eggs and ...

Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...

Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

Commentary: Exercising in the right heart-rate zone can help you reach your goals. Here's how to see it on your Apple Watch ...

Lipoproteins circulate throughout the body. You may have looked at your blood test results and wondered what they do. Find ...