It's natural to sometimes lose your train of thought or misplace your keys. But there are strategies for improving your ...

Students like Lulu Driscoll utilize the upstairs study rooms for group work, while Violet Tetzeli, who visits about twice ...

With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...

Forming any new habit is challenging, and exercise is among the most difficult. Experts explain how long it might take before ...

While making a budget, you may choose to use a time-tested budgeting strategy that works for you. Popular methods include 50/30/20, paying yourself first, and envelope budgets.

Gov. Mike Braun on Tuesday signed 10 bills into law, including a bill that prohibits government agencies from interfering in ...

If currently enrolled in an international study program or plan to enrol in one, get a preliminary Canadian comparative assessment.

By the numbers, this week marks the 90th NFL Draft, the 60th for the Miami Dolphins and my 34th annual official Miami Herald ...

At the same time, mindfulness also seems to make people more engaged in exercise, she says. This particular study had people do mindfulness exercises separately—Remskar says they though it would ...

It wasn’t until I was well into my adult years that I realized how much this tendency had shaped certain habits in my ...

A recent time study compares the layup of a wing spar using prepreg with A&P’s TX-45 continuous braided ...

The Norfolk City Council voted to adopt a resolution declaring an area between Highway 35 and Benjamin Avenue as blighted and ...