Gayle King, Oprah Daily’s editor at large and host of CBS Mornings “The best way I’ve found to live in the moment is to build a life you love living and that’s uniquely well suited to you ...

from which this piece is adapted. From these results, it seems more Americans than ever feel a need to find ways to stay in the moment. But what if that moment is terrifying, as it often seems to ...

Many seize this moment to contemplate their lives, identifying areas for improvement and setting ambitious goals. Yet, as the initial enthusiasm wanes, the real work of change begins, demanding ...