Your nutritionist may ask you to track your food intake for a few days or a week before coming to your first appointment.

Kristina has transitioned from a successful career in luxury sales to a life dedicated to philanthropy, wellness, and ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

With the demand for dairy-free alternatives on the rise, consumers are increasingly seeking options that cater to lactose ...

Consumers are reimagining their relationship with their food, pushing retailers to innovate beyond the traditional shopping ...

Hair thinning and shedding due to stress, nutrition, hormonal issues, and pollutants can be naturally combated with yoga.

Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...

With the increase in health-conscious consumers in the region, the health and wellness food market in Asia-Pacific is projected to grow at a compound annual growth rate (CAGR) of 9.9% by 2029. As ...

China is aiming to beef up physical education in schools, making it core to the curriculum rather than a secondary subject, ...

The diabetes startup is prescribing GLP-1 drugs for weight loss to help employers manage costs. Its CEO says it's nearing ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

For women in midlife, 2025 is poised to be the year fitness evolves into something that feels personal, empowering and ...