New Yorkers love taking things to extremes, so it’s no surprise that cold plunging is hot amongst wellness-obsessed ...

LeBron James, at 40, maintains top physical form through a regime including diet, nutrition, training, and recovery. His ...

Cold plunging is a growing wellness trend among athletes, fitness ... clothing and hot beverages. The University of Utah also says that you'll need warmth right after a cold plunge.

A new business is taking the plunge in Detroit's hot Brush Park neighborhood. Bask Detroit aims to capitalize on the cold plunge and ... camp” sessions with fitness facilities and trainers.

The Culhane family has spent hundreds of thousands of dollars designing a house with a long list of features they believe ...

Are you a pilates princesses or a hybrid-athlete? Do you wear hoodies and track pants to the gym, or prefer shorts?

"I'd wake up at six, go to the gym, work out for an hour, then spend 20 minutes in the sauna, five minutes in the cold plunge, five minutes in the steam room, five minutes in the hot tub ...

People are swapping happy hour for hyperbaric chambers and picking up potential partners in the sauna. Private wellness clubs ...

For a truly rejuvenating getaway, consider a wellness retreat that’s been specifically designed to help guests level up and chill out. Whether you’re hoping to reduce your stress, heighten your ...