"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

Cold plunging is a growing wellness trend among athletes, fitness ... clothing and hot beverages. The University of Utah also ...

New Yorkers love taking things to extremes, so it’s no surprise that cold plunging is hot amongst wellness-obsessed ...

Whether through the simplicity of alternating shower temperatures or the luxury of dedicated hot and cold plunge facilities, this practice offers substantial benefits with minimal equipment ...

It’s 4 a.m., and while most people are drooling into their pillows, I’m plunging into a tub of 55-degree water. My body is ...

A new business is taking the plunge in Detroit's hot Brush Park neighborhood. Bask Detroit aims to capitalize on the cold plunge and ... camp” sessions with fitness facilities and trainers.