As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on the best fitness products we’ve tested in our labs and homes to bring ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

Sure, it’s another version of the black crop top, but while the flattering cuts are giving 90s vibes, the palettes are thoroughly 2025, so this new, butter-soft collection is what your workout ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Academy Sports has heroically partnered with the Boys & Girls Clubs of America to make sports and the outdoors “more ...

As a new father, staying healthy is more important (and harder) than ever. I no longer have the time or energy to hit the gym ...

These 50 minimalist bedroom ideas foster relaxation and balance—explore stylish spaces with sleek designs, soothing colors, ...

Joe Anoa’i, who conquered the wrestling world as Roman Reigns and is eyeing a Hollywood path forged by The Rock, opens up about family, politics, and his future in the ring.

Pesticides deemed too toxic for Europe are still being produced here and sold abroad to be sprayed on fields where farm ...