As a PE teacher in the early 80s, Cliona Foley has witnessed first-hand the evolution in gym culture, but she believes there ...

You don't have to spend a ton to reach your goalsBy Samantha B. GordonConsumer Reports’ experts always keep a close eye on the best fitness products we’ve tested in our labs and homes to bring ...

These four simple home exercises deliver better muscle activation, functional strength, and fat loss than expensive gym equipment. No investment required.

In a world where gym memberships and expensive equipment are often seen as the keys to fitness success, the truth is that you ...

Sure, it’s another version of the black crop top, but while the flattering cuts are giving 90s vibes, the palettes are thoroughly 2025, so this new, butter-soft collection is what your workout ...

In December, Rahim Hirji’s London house had a small, dingy garage in the back. The space was just 10 by 20 feet, had grimy ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...