How a garage gym became a boxing club uniting diverse communities
Dungannon Boxing Club started out in the late 1980s in a garage that was converted into a makeshift gym out the back of Dee ...
‘Wellness rooms’ are claiming space in many homes
Dining rooms, bedrooms and other parts of the home are often converted for other uses, and one that's trending is the ...
Rolling Out10h
Creating a home gym that actually gets used every day
The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...
Fitgurú on MSN11h
No Weights at Home? 3 Creative Ways to Replace Them
With the rise of home workouts, it's clear you don't need a gym full of equipment to stay fit. Worried about not having ...
‘A Working Man’ Star Arianna Rivas on Fighting Side-By-Side With Jason Statham: ‘I Felt Unleashed’
Arianna Rivas stars alongside Jason Statham in David Ayer's "A Working Man" and explains what it was like fighting ...
Kenosha News18h
Local fighter Rothwell turns trouble into triumph with world title, new gym
Paris native Ben Rothwell became a Bareknuckle Fighting Championship world heavyweight champion and opened a new MMA gym in a ...
Music world rocked by cancer in 2025. These singers have been sharing their fight with fans
Music is a great escape for so many in tough times, but cancer is an insidious and unfair disease so not even music is safe from its reach. WANT MORE COUNTRY MUSIC NEWS? CLICK HERE. Because of that, ...
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.