At The Fitness Group, we believe personal trainers (PTs) should be more than fitness experts—they should be all-round wellness coaches. Today’s clients are looking for holistic support that goes ...

A move away from diet culture and toward whole foods to balance hormones, support healthy aging, and improve skin, cognitive ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up ...

These consultants and thought leaders in India are driving change in various sectors, from Education to Technology to ...

Bromley entrepreneur Becca Benning has been named in Small Business Britain’s #IAlso100 campaign, recognising the UK’s most ...

Wellness travel has evolved in recent years, redefining what it means to offer a holistic escape. Four experts share where it ...

From AI-driven diagnostics to tracking lifestyle diseases—these start-ups are pioneering new models to streamline health-care ...

I never used to think of myself as a treadmill person. I live in Colorado, after all; people move here for the abundant hikes ...