Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

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For years we've known high blood pressure is bad for your health. It raises your risk of heart attacks, strokes and kidney failure. Now it's clear high blood pressure is also a major cause of dementia ...

Supplement companies claim beetroot powder boosts energy, increases athletic performance, and promotes heart health by ...

Find How To Reduce Blood Pressure Naturally Latest News, Videos & Pictures on How To Reduce Blood Pressure Naturally and see latest updates, news, information from NDTV.COM. Explore more on How To ...

More potassium, not just less salt, may better control high blood pressure and improve heart and kidney health.

Discover five natural strategies to lower your blood pressure, from the DASH diet to stress management techniques that can ...

Vitamins to avoid if you have high blood pressure include arnica, Panax ginseng, guarana, licorice root, and St. John's wort. These supplements can raise blood pressure either by directly ...

In this article, we will explore the most effective natural supplement for managing high blood pressure. One of the most effective natural supplements for high blood pressure is garlic.

When choosing a potassium supplement for high blood pressure, it is essential to consider the type of supplement, dosage, and quality. The most common form of potassium supplement is potassium ...

This fruit offers several health benefits. Apricots are known for being low in calories and high in nutrients.