How to know if your cholesterol levels are under control or not? Scroll down to know the top 10 signs that your body may give ...

When managing hypertension, experts recommend being mindful of your intake of saturated fat, sodium and added sugar, which ...

Maintaining balanced blood sugar levels is essential for overall health and well-being in today’s fast-paced world. Many individuals are searching for natural solutions to support their health, ...

A new study sheds light on the trajectory of cardiovascular health (CVH) early in life, which may contribute to CVH disparities in adulthood. Across demographic subgroups, CVH scores begin to decline ...

Some actions you unintentionally do before or during your blood pressure reading can skew your results, such as crossing your ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Despite the lower ALS risk, heart and metabolism problems are tied to faster disease progression and worse survival in the ...

Traditionally, doctors have paid attention to two types of blood pressure readings: systolic pressure, measured when the ...

In today’s fast-paced world, maintaining optimal health and wellness can often feel like a daunting task. With the prevalence ...

"High blood pressure is one of the biggest health issues globally ... extra minutes of exercise per day could be associated with measurably lower blood pressure readings emphasises how powerful short ...

The last decade has seen a surge in cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease ...