Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...

American cardiothoracic surgeon Dr Jeremy London shared his advice in a bid to help people spot the potential signs of a ...

of heart disease in women, even when they have no symptoms. The ten-minute test can be used to identify women who would benefit from changing their ...

There’s no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke. But sometimes it can ...

Exercise appeared to reverse disease-associated changes, improving organ function and cellular health. Ashley noted that its benefits extend beyond muscles and the heart to the brain, kidneys ...

By understanding these variables, you can tailor your treadmill sessions to maximize fat loss, specifically targeting stubborn belly fat. Belly fat is notoriously difficult to lose because it's ...

The heart races under stress, but why? A recent discovery links this cardiac reaction to a specific system in the brain. A surprising lead that could help us better understand physiological responses ...

There's no question that exercise is good for the heart. Regular exercise lowers blood pressure and cholesterol and reduces the chances of having a heart attack or stroke. But sometimes it can be ...

"The next step is to test whether the protein also works on human heart muscle cells in culture. We are collaborating with UMC Utrecht for this, and in 2025, the Summit program (DRIVE-RM ...

The distinction is not based on heart rate or effort level, but rather on a scientific metric called METs that relates to how much energy and oxygen the exercise takes. Moderate exercise is ...