which can be based off your maximal heart rate (HR max),' says fitness coach and health expert Thomas Roberts MSc. They are ...

Wearable brand Whoop has published a new study looking the significance of pulse changes across the menstrual cycle ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Your heart rate zones might be completely wrong. Not only are zones defined differently in different apps, they are also ...

To know your max heart rate, you need to do a real-world test, not just calculate it from a formula. For example, one formula calculates my max heart rate as 178 beats per minute, and another says ...

How can you calculate it? It's all about hitting different ... experts say you should be getting to 50% to 70% of your maximum heart rate. Intense or strenuous exercise is about 70% to 85% of ...

Loneliness can lead to reduced heart rate during situations of social stress which can lead to a decreased ability of the autonomic nervous system to regulate cardiovascular function. Also read ...

This revolutionary procedure has transformed how we approach heart care, boasting a success rate of 95-98% depending on the patient's health and the complexity of the condition. Minimally Invasive ...

How safe are small finance banks? According to the AU Small Finance Bank website, "Like other types of banks in India, the RBI regulates and governs small finance banks. Therefore, all the banking ...