The pacer shared that he had to cut out tea and coffee from his diet after discovering they were upsetting his gut health. While he occasionally sips on milk coffee once a week, he admits it's rare.

Upping your intake of three types of food, which make up what is considered the “ world ’s healthiest diet”, could slash your ...

However, experts are raising concerns about the potential health risks of this trendy meal plan. According to doctors ... work [and] heal better on a vegan diet and some people don’t ...

Discover why IPL star Bhuvneshwar Kumar gave up his bed coffee and embraced a vegan lifestyle. Learn about his diet, gut ...

I want to introduce you to a combination that might seem like a culinary puzzle at first glance, but actually holds ...

"Research indicates that a well-balanced vegan diet can offer numerous health benefits ... get enough nutrients while following a vegan diet plan. "The vegan diet was the cherry on top ...

Nutrition advice is full of confusing claims and fad diets. By focusing on real science instead of myths, you can eat a balanced, enjoyable diet without strict rules. Here are some food myths debunked ...

India pacer Bhuvneshwar Kumar shares his diet plan on Ranveer Allahbadia's podcast, revealing the strict vegetarian diet and ...

That doesn’t mean they ate a vegetarian or vegan diet ... diet (hPDI): An eating plan that focuses on fruits, vegetables, whole grains, legumes, and nuts Planetary Health Diet Index(PHDI ...

Here are five beginner-friendly options that can easily blend into your daily routine. A classic mix of fresh fruit and nut ...

Plant-based diets have soared in popularity as people look for ways to improve their health ... Its distinct plant-based meal plan offers a wide variety of vegan meals. This makes Trifecta ...

Dr Amar Shere admitted he was overweight, depressed and constantly fatigued before making several diet and lifestyle changes ...