Dr. Shriram Nene, renowned cardiothoracic surgeon and husband of Madhuri Dixit, shared insights on the differences between ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

Celebrities will often try anything to look good and stay in shape. And as well as a whole host of beauty treatments and tweakments many turn to their diet in the search of body perfection.

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this heart-healthy diet may also support strong bones. Here is everything you need to know ...