honestmum.com2d
Healthy Ways To Add More Flavour To Your Food
Let’s be honest: healthy food can sometimes be, well, a little bit bland. There’s only so much excitement you can muster for ...
Is healthy eating becoming out of reach for Utahns?
In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on health food, compared to $3,575 on unhealthy choices. The Beehive State sits ...
Savvy Honey on MSN6d
100+ Healthy Non-Perishable Emergency Food Items To Stock Up On
You may not even be going through an emergency at all. Maybe you need a list of non-perishable foods because you’re a college ...
EatingWell on MSN9d
The 6 Best Mediterranean Diet Foods to Buy at Aldi, According to Dietitians
Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it ...
Eat This%2c Not That!19d
A Dietitian's #1 High-Protein Salad Recipe for Weight Loss
That can't be healthy, right? Think again ... According to Science A Secretly Creamy Dressing That's Good For You You may have heard that creamy dressings are a no-go for weight loss because they tend ...
verywellhealth20d
Are You Exceeding a Healthy Daily Sodium Intake?
Managing your daily sodium intake is part of following an overall healthy diet. The Dietary Guidelines for Americans recommends the same limit of 2,300 mg per day of sodium for all people 14 and older ...
The Conversation23d
Here’s how to maintain healthy smartphone habits
Provost's Distinuished Professor of Sociology, Anthropology and Criminal Justice and Communication, Clemson University What is the first thing you do in the morning after you awaken? Many people ...
The New York Times23d
How Healthy Are Apples?
They’re America’s most popular fruit. Here’s why that’s a great thing. Credit...Johnny Miller for The New York Times. Food Stylist: Susan Spungen. Supported by By Isobel Whitcomb “An ...