Ghee, a staple in Indian cuisine, offers numerous health benefits including sustained energy, improved digestion, and ...

The Twin Falls Senior Center does that every day for people need, but now the center find itself in need.

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Elder Care Services unveiled plans for a bigger, better kitchen during its Oktoberfest fundraiser this weekend.Elder Care Services currently cooks, packs and distributes meals to more than 250 seniors ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive healthy meals and other nutrition services through the national Senior ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle ...

Discover how Senior Nutrition Programs offer meals, social connections, and resources to support healthy aging for those 60 ...

A new food program is set to make a significant impact by providing nutritious dinners to families in need at the Meadowlark ...

this gut-healthy meal plan for meal-preppers is for you. In this seven-day meal plan, you’ll find a wide array of fiber-rich and gut-healthy foods, with meal-prep tips throughout so you can eat ...

Yuba County Health and Human Services contributed $28,000 as well. “Accessing healthy food is critical to the seniors Meals on Wheels serves and one of the key factors to preventing chronic ...