Meats including burgers, sausages, and chicken nuggets can be bad, and are more processed than simply eating a cut of meat.

New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...

‘Months of consuming just ultra-processed foods is likely to lead to weight gain, fatigue, and damaged gut health — as UPFs ...

Managing high blood sugar is important for people with diabetes, but some healthy foods can actually cause blood sugar levels ...

Lunch meats, bacon, sausages, jerky, and canned meats are all potentially harmful to your heart health if eaten in excess, ...

However, many frozen meals have a day's worth of salt, sugar and fat or more in some cases. But that's not all to watch out ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

Major food label updates are coming in 2025, from stricter health claims to clearer allergen warnings. Find out how they’ll ...

There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Resource Center West connects Dallas ISD students and their families with health care, recreational programs, workshops and ...

Another heavy hitting high-protein carbohydrate option is lentils, which provide about 12 grams of protein and 23 grams of ...