A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

As winter approaches, many people look for ways to maintain their weight loss goals without breaking the bank. This is ...

Jeanine Raine, initially weighing 500 pounds, lost 200 pounds in two years through diet modifications and consistent workouts ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

Trump calls judge ‘the most evil person’ as she releases 1,889 heavily redacted pages of evidence in Jan. 6 case This is how long it should take to walk a mile, depending on your age Late ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they were loving her latest one all about how to meal prep effectively ...

While some foods are considered healthy ... for their weight loss," she said. "But it’s the last thing they think is the problem, because it’s been touted as such a health food." ...