Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, experts weigh in.

FODMAPs are carbohydrates that are not absorbed well in the intestine. People with gut-related conditions, like IBS, may need ...

Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...

PALM BEACH COUNTY, Fla. — A food fight is brewing in Tallahassee over ultra processed foods being served in Florida public ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

More than a dozen years after higher-fat milk was stripped from school meals to slow obesity in American kids and boost their ...

This isn’t just an animal health crisis — it’s a risk to public health. When animals consume foods containing live virus, ...

Skim milk consumption is linked to a lower prevalence of migraines in U.S. adults, according to a large NHANES-based study.

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Golden milk, also called turmeric milk, is a drink that may come with multiple health benefits. Here’s how to determine if it ...

Sugar, including natural sugars, should be eaten in moderation. But how many grams of sugar should you have per day? Here's ...