Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

We all want to eat healthy, nutritious foods that are good for our bodies. We try so hard to do this on a daily basis, often ...

Preparing a grocery list allows you to map out healthy meals and make smart shopping choices. In fact, research shows that using a food shopping list is associated with eating a healthier diet.

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a ... "Our panelists evaluated each diet plan for nutritional completeness, health risks and benefits, long-term ...

Red Dye No. 3, also known as erythrosine, is a synthetic food dye that gives foods and drinks a bright red color. It is also ...