Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...

Medically reviewed by Elizabeth Barnes, RDN The safety and health implications of energy drinks are controversial. Overall, ...

A popular summertime treat could contain hidden dangers to kids’ health, a new study cautions. Researchers at University ...

Discover how drinking black coffee can boost your mood, fight cancer, reduce disease risk, and improve overall health in remarkable ways.

Matcha may have been around for nearly a thousand years, but it seems like the ancient green tea powder drink has never been ...