Dealing with a headache or migraine is never fun, but doctors and dietitians say these foods may offer some relief.

The rule of thumb? For a product (such as bars, bites or anything else promoted as ‘protein-rich’) to fit that bill in a ...

A person should also maintain their weight within 10% of their ideal body weight to stay healthy. Read on as Dr Naresh Trehan ...

Hettinger, North Dakota - July 4, 2025 - Healthy Weight Network , a leading organization dedicated to promoting healthy lifestyle ...

Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Low magnesium can lead to muscle cramps, insomnia, and fatigue. Seniors should aim for about 320 mg for women and 420 mg for men daily, either through magnesium-rich foods or a gentle supplement like ...

A specialist in eye surgery and comprehensive ophthalmology has looked at research showing that eating certain foods can boost eye health as well as improve vision ...

6 healthy-eating tips Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives.

To mark this special occasion, some of the country’s most respected health experts from various specialties come together to ...

Centenarians living in the world’s ‘blue zones’ share a surprising number of similarities when it comes to their usual diet.

Leisure time is good for every entrepreneur. Experts say choosing the right weekend activity will help you return to your ...

Bonita Gibson of Michigan celebrated her 114th birthday on July 4 and attributes her longevity to healthy eating -- including ...