Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

I don’t know about you, but I grew up in the ’90s eating Pop-Tarts for breakfast and canned SpaghettiOs for dinner. The other day, while I was in BJ’s grocery shopping for my 4-year-old son ...

Establishing healthy sleep habits like a consistent bedtime routine. Incorporating certain foods into a child's diet, such as dairy products, bananas, whole grains, cherries, leafy green ...

While a healthy diet in pregnancy gives children a strong start, young children's brains remain "plastic and changeable," he ...

Learning healthy eating habits at a young age can reap benefits for a lifetime. WebMD offers tips for teaching your kids about nutrition.

Exclusive: New healthy drink guidelines for kids say no caffeine before age 19 A new consensus statement offers guidance on beverages for kids 5 to 18. Jan. 29, 2025, 8:05 AM EST / Updated Jan. 29 ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

Give Kids Lots of Healthy Choices. Hand a kid a carrot for an afternoon snack, and you may get a ho-hum reaction. Let them choose between a carrot, tangerine, or a handful of grapes, and you'll ...

She said healthy eating is critical for kids, because they are in a critical stage of growth. ... “A poor diet can lead to fatigue, mood swings, concentration problems, ...